Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Thursday, November 6, 2008

What I'm Reading Now-The Girls Who Went Away: The Hidden History of Women Who Surrendered Children for Adoption in the Decades Before Roe v. Wade


The Girls Who Went Away: The Hidden History of Women Who Surrendered Children for Adoption in the Decades Before Roe v. Wade by Ann Fessler-This book was heartbreaking to read. The author and her mother were both adopted, and after a chance encounter with a woman who had surrendered a daughter for adoption around the same time that Fessler was adopted, Fessler began working on an autobiographical project about her adoption, and during her presentations she would invite others to tell their stories of adoption. From this grew her book. She began to realize that many of the stereotypes that people had about women who had given up babies during the post-WWII era were false. Most of these women were woefully uneducated about sex and birth control. They just had no idea. Some of them knew how pregnancy occurs, some did not. Most of the time their boyfriends assured them that it wouldn't happen to them. These were not tramps who were out sleeping with everyone they met on the street; often they were in committed relationships and deeply in love. These were not frivolous women who saw adoption as an easy fix to a mistake. These were women (often girls) who lived in a time when being an unwed mother was about the worst thing you could be, perhaps only slightly higher on the social scale of acceptability than axe-murderer and Communist. Maybe.

According to Fessler, poor women tended to keep their illegitimate babies more frequently than middle class women while rich women came from families who were able to pay a doctor to quietly take care of the situation. The middle class girls who found themselves in trouble didn't have the money to obtain abortions, which were still illegal at the time, and their parents absolutely couldn't risk the shame and scandal of having an unwed pregnant daughter.

The solution was to send these girls away to a maternity home where they would finish out their pregnancies, deliver their babies, and surrender them for adoption. The girls were usually so horrified about all the trouble they had caused their families that they felt they were in no position to argue about this solution, nor did it even occur to many of them to do so. At the homes they were generally counseled about what a wonderful thing they were doing for all these married people who wanted babies and couldn't have them and what a wonderful thing they were doing for their babies who deserved so much better than they could provide. They were counseled on how to give up their babies, but they were rarely informed that keeping them was a legal option as well. They didn't know that keeping their babies was an option in most cases, so they did as they were told and signed the papers, all the time being told that in a few years they would get married, have other children and forget all about this. A few did inform the homes that they wanted to keep their children, but they were told that if they did so they would then be responsible for all of their medical and boarding expenses. Most of them simply did not have the money to do this, and often their families threatened to disown them if they decided to keep their babies. They were not counseled about any financial aid that might have been available to them. So, most of them played the role of the dutiful daughter, did as they were told, and tried their best to forget about their babies.

Not surprisingly, none of the women in this book managed to forget their first-borns. They lived every day with the pain of having given up their children and not knowing what kind of lives they had. They couldn't talk about it-many of their friends and family never even knew what had happened, although I'm sure many suspected that they hadn't really gone away to help take care of their sick grandmothers during their senior year. It just wasn't something that was talked about. Many of these women went 30 years or more never telling anybody about the baby they had been forced to surrender so long ago. It was a loss, and their pain was never even acknowledged much less dealt with. To make matters worse, the fathers of their children were often held completely unaccountable. Sometimes the fathers were interested in staying with the mothers and even raising the child, but often their parents would talk them out of it. While a young woman could be kicked out of school for being pregnant, no such punishment existed for the young men who had gotten them that way.

Some of the women in this book spoke of depression and mysterious physical ailments that they could never really figure out but that disappeared once they broke their silence and/or found their grown children. Depression seems to be a very common ailment among women from about my age through the baby boomer generation, and I'm wondering now if this might be a big reason for it. Dealing with the emotional pain that these women spoke of in isolation and without the skills to deal with it or even acknowledge it certainly must have contributed to countless cases of depression through the years.

I think this book would be extremely helpful for anyone who has suffered silently through the pain of a forced adoption-just knowing that other women out there have gone through the same thing has got to be a huge relief. Even women who willingly gave up their children, for whatever reason, could probably benefit from this book, as I'm sure many of them still wonder about their children. I think this could also be helpful for children who have been adopted and have suffered with abandonment issues, feeling like their own mothers didn't even want them all these years. So often the mothers DID want them, desperately, but they just didn't know that it was even an option. Like I said, this book was heartbreaking for me to read, but I'm glad I read it.

This book focused on the aftermath of surrendering a child for adoption which occurred in large part because abortions were illegal at the time and also because abortion went against many families' religious beliefs. I would be interested in seeing a similar follow-up of mothers who aborted children, both before and after it became legal, either by choice or because that's what their parents decided would be best for them. I'm sure many of them found themselves in similar situations-young, single, still dependent upon their parents, and scared to death. I'm sure many of them also lived with this as a secret that they were not allowed to talk about, but I think the big difference would be that they never got to hold, feed, and care for their babies after they were born as did most of the mothers who surrendered their children. I would like to know if they felt the same way as the mothers who were forced to give up their children, if they felt they had any choice in the matter or not, and if they have the same sense of loss. One of the things that many of the mothers in the book said was difficult was that they didn't know if their children were still alive or not. They lived everyday wondering about their children's fate. In the case of abortion, the fate of the child is obvious, but does that make the sense of loss any less or just different?



Saturday, April 26, 2008

Dreams, Depression, and Alzheimer's

First, a disclaimer: This post feels incredibly rambly and all-over-the-place to me right now (you know, as opposed to all my succinct posts to date), but the idea has been rolling around in my brain for a while now, and it was time to get it out of my head and onto paper, as it were. As it turns out, this is quite fitting, given the post itself. I will try to revise this and make it more succinct, but for right now, it is what it is. So, without further ado:

Dreams, Depression, and Alzheimer's
What do all these things have in common? That's what I'm hoping to piece together here. I've been reading various things lately that make me think (way too optimistically, I'm sure) that in dreaming could lie the cure for Alzheimer's disease. Well, maybe not the cure, but at least something that might lessen its effects. Okay, hear me out.

My theory: This article discusses a recent study which suggests that Alzheimer's is more likely to develop in people who have suffered from depression than in people who have not. According to

this book people who suffer from depression show improvement when they start recalling dreams. Ergo, dream recall may help ease patients' suffering from Alzheimer's. (BTW, I don't know how this widget got here or how to get rid of it. I realize its placement is extremely tacky, but I don't know what to do to remove it, so apologies.)

I'm currently reading a book called The Three "Only" Things: Tapping the Power of Dreams, Coincidence, and Imagination by Robert Moss (see link above). On page 49, the author states that "clinical studies strongly suggest that people suffering from symptoms of depression start to recover when dream function increases-as monitored by brain waves and/or the length of the phases of rapid-eye-movement (REM) sleep-and that they experience a decisive shift for the better when they increase their dream recall and their sharing of dreams." He does not reference any of these clinical studies, but his theory seems, at least in part, to be based on his discussions with a Dr. Robert Weissberg, who sometimes works with depressive patients, and "has noticed that the patients who are most successful in remembering dreams are often the ones who experience the most rapid improvement in their condition."

We've been hearing for years about how dreaming is restorative, but Mr. Moss adds this additional twist about dream recollection that I hadn't heard before. This lead me to think that people suffering from depression are somehow missing out on dreaming, (which makes sense because depression and insomnia are often linked), and, therefore, are also missing the therapeutic effects of dream recollection as well. So it follows that restoration of proper REM function (whatever THAT might be) should be an easy fix for depression. A quick search on the Internet lead me to believe that that pretty much seems to be a load of crap. Well, not entirely, but it's certainly not as cut and dry as I would have liked. From my intensely scientific selection of the two articles that I read (they were in the top 3 results of my Google search and the site names looked somewhat respectable) and objective reading (is there anything here that supports MY theory?) of said articles, I learned that depressed people actually dream a lot more than non-depressed people. Huh. Perhaps Mr. Moss did not have Google handy when he was writing his book.

Not to be deterred, I have amended my theory. Actually, scratch that. I just reread my theory, and it still stands up. I just have to rearrange the reasoning behind my theory a little bit. Isn't that how the best theories work? Hey, do you think Newton had gravity all figured out in one sit- down blog session? The initial theory was good (SOMETHING just made that apple fall out of that tree and down to earth.) The supporting arguments just needed to be worked out.

Depressed people dream a lot, and according to this web site since we often use dreams to work out issues while we sleep, dreaming tends to result in a lot of stress hormones being present in our bodies, so over dreaming leaves us exhausted. If depressed people are awakened every time they show signs of dreaming, the signs of depression will lift, but they are left feeling anxious and stressed out during the day, presumably from the lack of issue-resolving at night. I'm simplifying a bit here, but the article also indicates that the reason that depressed people dream more is because they tend to worry a lot, so they have a lot of stuff to work out at night. So, it seems to be a bit of a vicious cycle. Lots of worry=lots of dreaming=lots of stress hormones=waking exhausted=generally feeling like crap=worry about chronic exhaustion=additional worry on top of previous day's unresolved worries=more dreaming, etc.

I think this actually strengthens my theory. If a person is experiencing a lot of stress or worry, and he is dreaming about it all the time, writing down those dreams is a good way to start a) addressing the things that are on your mind, consciously and subconsciously and b) working out the solution. Not only does writing it down give you the chance to let go of it-it's written down, you don't have to remember to think about it-but it also allows for some deeper introspection than what you normally do when you just remember a dream or tell someone else about it. I have done this, and there are a lot of times when I write down something that seems perfectly innocuous and irrelevant, but once I start writing out the details and explanations surrounding it, I realize that it totally relates to something that is going on in my life.

So...let's see if I can tie this all together. People who are depressed tend to have a lot of worries. They also tend to dream a lot, which would indicate that they are working out those worries, but they're dreaming about them so much that they are exhausting themselves. Physical exhaustion also leads to mental exhaustion. When you are mentally exhausted you just can't problem-solve well, so all those worries that you are carrying around are just building up. Also, dreams tend to be fleeting and unless you make a concerted effort to recollect and record them, you often have no benefit, no ability to utilize any of the solutions that are being presented to you in your sleep. This leaves you dealing with the same issue again and again. So, written recollection and analysis of dreams could prove beneficial both in allowing a person to "let go" of a current concern and move on to something new since the concern has already been dealt with and the "solution" written down as well as in allowing later follow-up and introspection of the "solution" with a fresher, more rested brain. Even if a solution doesn't present itself, I think dreams often allow a way for a person to voice a concern or issue that perhaps she didn't even realize she was carrying around or didn't feel was a valid concern, something that she feared couldn't be vocalized in the "real" world without seeming petty or ridiculous. That in itself can be very stressful. Theoretically, once these daytime stressors are reduced, night-time dreaming should scale itself back, leading to less exhausting sleep. This leaves one more physically and mentally refreshed and better able to problem-solve during the day, reducing the amount of issue-resolving that needs to go on at night, which leads to less dreaming, etc.

If this "dream therapy" can indeed help ease depression and Alzheimer's is often preceded by depression, then perhaps incidents of Alzheimer's can be reduced as well. I realize that I have taken a highly simplified view on a lot of fronts here. Clinical depression is a complex issue as is Alzheimer's, and there are causal elements that need to be taken into account, but all theories have to start somewhere. Why not here?